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    Thursday, December 20, 2007

    6 months post ACL Surgery

    I had my 6 month checkup yesterday and all is looking good with my knee.  I still have a strong pop when I squat but the doctor thinks that will go away with time.  I think for the most part my left leg is as strong as my right one now but the doctor wants me to focus on my hips.  Anyone have any suggestions for good hip strengthening exercises?

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