Rob's Twitter Updates

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    Monday, June 30, 2008

    Update

    Thursday June 26th

    • 60 min BOSU Bootcamp class

    Friday June 27th

    • 30 minute swim
    • 30 minute lifting

    Saturday June 28th

    • 60 minute bike ride on the road in Redlands (average speed 18mph)
    • 5k run in 22:30

    Sunday June 29th – Rest Day

    Monday June 30th

    • 20 minutes of stretching
    • 30 minutes in the pool
    • 20 minute run


    Quote of the Day:
    All my life, I always wanted to be somebody. Now I see that I should have been more specific.
    --Jane Wagner

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