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    Thursday, July 03, 2008

    Workouts Log

    Tuesday 7/1

    • 30min Spinning
    • 30min Lifting

    Wednesday 7/2

    • 60min pick-up basketball game
      • I really need to work on my shot

    Thursday 7/3

    • 30min in the lap pool
    • 60min BOSU boot-camp

    Quote of the Day:
    If you really want to do something, you will find a way. If you don't, you will find an excuse.

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