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    Wednesday, December 31, 2008

    Half Marathon on my own

    Yesterday I completed my 2nd self-supported half marathon through the streets of south Redlands and improved my time by 2 minutes.

    I ran a 1:40’19’’ which is a 7:38 mile pace

    Later in the day I went for a quick 15 mile ride with some friends around town so today my legs are feeling heavy.

    I also just signed up for my the Big Rock Olympic Triathlon this Spring.  I’m always looking for Saturday races and luckily this one is on a Saturday and close to home.

    Tuesday, December 02, 2008

    50 ways to make Windows Vista faster

    Checkout this online article for tips on speeding up Vista.

    Windows Vista Magazine | 50 ways to make Windows Vista faster (part 1)

    Quote of the Day:
    For greed, all nature is too little.
    --Seneca, Roman statesman and author