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    Tuesday, March 17, 2009

    Successful Sleep

    I know I haven’t posted much on this blog recently but I have been using Twitter to post updates on my training and life activities. But here is a good like that was sent me which is very appropriate as I almost always feel a little tired.

    Six Simple Steps to Successful Sleep

    Quote of the Day:
    No mind is thoroughly well-organized that is deficient in a sense of humor.
    --Samuel Taylor Coleridge

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